Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site.

# United States of Healthcare

Navigating the US healthcare system and living to tell the tale

## Sitemaps

- [XML Sitemap](https://unitedstatesofhealthcare.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Knowledge and Narrative in Learning About Your Health](https://unitedstatesofhealthcare.com/knowledge-and-narrative-in-learning-about-your-health/) - Healthcare can be daunting and confusing to understand. How can we create better healthcare communications for people who are not in the medical profession? And what cues can we take from the entertainment industry? In this video, join your hosts Tracey Welson-Rossman and Joyce Griggs for a conversation with Sharon Cammisa, Chief Commercial Officer at
- [Your "Ready-made Phrase" - How to Talk about Your Chronic Condition](https://unitedstatesofhealthcare.com/your-ready-made-phrase/) - With holiday gatherings around the corner, how do you answer well-intentioned questions about your chronic condition - or gracefully deflect?⁠ Hosts Tracey Welson-Rossman and Joyce Yaccarino Griggs welcome Dr. Betsy Bennett to discuss how to talk about your chronic condition at the holiday table: creating a 'readymade phrase,' gracefully deflecting, and responding to unsolicited health
- [The Long and Winding Road to Diagnosis](https://unitedstatesofhealthcare.com/the-long-and-winding-road-to-diagnosis/) - I don't have children, so I can only imagine the anguish and the sharp pain of uncertainty that Jenn must have experienced as a young first-time-mom navigating the US Healthcare System on behalf of her son, Matteo. A 2-year old with migraines? Have you ever pondered or considered this as a possibility? Learning to say
- [A Tale of Two Systems – Healthcare Billing and Care](https://unitedstatesofhealthcare.com/two-systems-healthcare-billing-care/) - When you face a serious health crisis that requires a hospital stay, there are two traumas– the trauma of the actual condition and the administrative and billing trauma that usually coincides with recovery. When Joe and his wife Jenn (READ: The Long and Winding Road to Diagnosis) learned their son, Matteo, had a benign brain
- [Selecting and Using Symptom Trackers - How Are You Feeling?](https://unitedstatesofhealthcare.com/selecting-and-using-symptom-trackers/) - When the doctor asks, "So how are you feeling?", can you answer this question with details to get the most out of your appointment? Using your personal data in your symptom tracker, you can prepare for your visits with your healthcare provider and use this information to improve the quality of your life! In this
- [Prescribing Information for Better Health](https://unitedstatesofhealthcare.com/prescribing-information-for-better-health/) - Is your doctor, clinician, or anyone on your care team "prescribing" information to help you better manage your health? Getting information and education before, after, or in-between visits with our healthcare providers is a path to better health. This in-between visit communication is a key component of better health and care. Join us as we
- [Being Your Own Advocate: Asking the Right Questions & Getting Answers](https://unitedstatesofhealthcare.com/being-your-own-advocate-asking-the-right-questions-getting-answers/) - When Joe and his wife Jenn (READ: The Long and Winding Road to Diagnosis) learned their son, Matteo, had a benign brain tumor, they had already been through weeks of trying to figure out what was wrong with their two-year-old son. Now, finally with an answer and a treatment pathway, they were ready to focus
- [The Other Side of the Healthcare Equation: Nurse becomes patient](https://unitedstatesofhealthcare.com/nurse-becomes-patient-hep-c-diagnosis-cure/) - Jennifer Slepin’s Story As a faithful blood donor and Registered Nurse, Jennifer gave blood annually for many years. Most of the blood in the United States is given by donors who have given before. For Jennifer, giving blood was a badge of honor; a point of pride. Back in the early 1990s (the beginning of
- [#MASKUP: Do it for the Healthcare Workers](https://unitedstatesofhealthcare.com/maskup-do-it-for-the-healthcare-workers/) - As of this writing (Nov 26), there are 11 million Americans infected with COVID19 and 245,000 dead. In the week before Thanksgiving, there were 1 million people who tested positive for COVID19. A staggering number. Some have said an unsustainable number. Our healthcare workers are at their limits. They have worked tirelessly for 9 months
- [Continuity of Care and the Benefits of Hindsight](https://unitedstatesofhealthcare.com/continuity-of-care-and-the-benefits-of-hindsight/) - As human beings, we often underestimate the power of denial. Denial is a human truth and one that is hard to fight when the circumstances seem to feed it. Who wants to believe that their 2-year-old son is seriously ill? With no alarm bells from the healthcare providers closest to them, when the wait to
- [Katalin Kariko – Mother of mRNA Technology & the Coronavirus Vaccine](https://unitedstatesofhealthcare.com/katalin-kariko-mother-of-the-mrna-technology-and-coronavirus-vaccine/) - Dedication to Science Thanks to her 40 years of dedication to the scientific method, Hungarian immigrant and scientist Katalin Kariko developed the technology that brought humankind the mRNA vaccines. These are the coronavirus vaccines that are going into arms all over America. Partnership leads to success. In collaboration with her partner Drew Weissman, they
- [Preparing for Elective Surgery: A How-To Guide for Before & After](https://unitedstatesofhealthcare.com/elective-surgery-planning/) - Make sure you have a solid before and after plan when planning for an elective--scheduled surgery. The who, what, when and where all need to be carefully planned. Who will help with the immediate additional post surgery care? What are the requirements (bed downstairs; medications etc.) ? When and How long will the additional care
- [How Long Does Postpartum Depression Last? A New Study](https://unitedstatesofhealthcare.com/new-information-on-depression-after-childbirth/) - Many women experience depression after childbirth---postpartum depression. It is a prevalent condition, and like all types of depression, it is treatable. We know a lot about postpartum depression and how to help new mothers. What we are learning more about is how long after childbirth, the depression can persist. Depression after childbirth can continue for
- [Preparing for Surgery: How to ensure your Electronic Medical Record (EMR) is accurate](https://unitedstatesofhealthcare.com/preparing-for-surgery-how-to-ensure-your-electronic-medical-record-emr-is-accurate/) - It's critical to make sure your electronic medical record (EMR) is accurate before surgery. This is your list of medications and doses. Here's our story of what could happen when the EMR is not up to date. New York City— Monday rush hour in Manhattan. I trudge up the steep stairs from the subway
- [Recovery from Surgery - Tips for Care After Surgery](https://unitedstatesofhealthcare.com/recovery-from-surgery-tips-for-care/) - When post-operation complications arose during my husband’s recovery from knee replacement surgery, we quickly had to learn to take the lead in the process. We had to become our own health advocates and fast if we wanted his recovery from surgery to improve. On a September Monday, while enjoying a 7-week house-sit on the upper
- [How to Find a Doctor: Choosing the Right Healthcare Provider for You](https://unitedstatesofhealthcare.com/how-to-find-a-doctor-choosing-the-right-healthcare-provider-for-you/) - Maybe you have moved, or your healthcare provider retired, or your insurance changed. Whatever the reason for your search, changing primary care physicians or other providers can be a stressful time. This post provides a 5-step process for how to find a doctor, including research and interview tips so you can choose the right doctor
- [What Does a Nurse Practitioner Do - Why Select an NP as a primary care provider?](https://unitedstatesofhealthcare.com/what-does-a-nurse-practitioner-do/) - The short answer to these questions -- Nurse Practitioners (NPs) do the same things as their physician colleagues. And yes, a nurse practitioner is absolutely a consideration if you are looking for a new healthcare provider, especially primary care. With these questions and others in mind, United States of Healthcare spoke to Angela Golden, DNP,
- [More Than Dr. Google - Embracing New Health Tech For Better Outcomes](https://unitedstatesofhealthcare.com/more-than-dr-google/) - While 'Dr. Google' is often the punchline to a physician's joke, the truth is that we turn to tech more than ever to get answers about our health. So aside from typing our symptoms into a search engine, what other tools are out there for patients? On today's livestream, we welcome Shelli Pavone, CEO and
- [Communication In-Between Visits with Our Healthcare Providers: An Expert’s Perspective](https://unitedstatesofhealthcare.com/communication-in-between-visits-with-our-healthcare-providers-an-experts-perspective/) - Communication with our healthcare providers in-between visits is a powerful aspect of healthcare. This in-between visit communication and information sharing can help us make informed healthcare decisions and build our health literacy. Meaning we can find, understand and use information that helps us make informed health-related decisions for ourselves and our loved ones. We need
- [What is a Health Advocate? What They Do, When You Need One, & Why](https://unitedstatesofhealthcare.com/what-is-a-health-advocate/) - When do you need a health advocate, and what does a health advocate do? These are essential questions that each of us may confront as we navigate our healthcare. Believe it or not, over 27% of US adults avoided medical treatment in 2019 due to confusion regarding insurance coverage and the healthcare system. In addition,
- [Understanding Your Healthspan - What Is It and Why It's Time For a Mindshift](https://unitedstatesofhealthcare.com/understanding-your-healthspan/) - By making this mindshift, you'll be taking the plunge into full healthcare participation. Watch this video to get the 3 simple tips for ensuring your healthspan - the part of your life lived in good health. Of course, we all know the cliche about taking our health for granted until it's too late. But when
- [Healthcare is Not a Spectator Sport](https://unitedstatesofhealthcare.com/healthcare-is-not-a-spectator-sport/) - Your healthcare is not (and should not!) be a spectator sport. So here are 3 tips for getting off the sidelines and learning to self-advocate for your health. This massive mind-shift changed how I interacted with my healthcare providers. I shifted from a passive participant to really "owning it" when it came to my health.
- [Be Your Own Health Advocate: Why It's Important & How to Do It Well](https://unitedstatesofhealthcare.com/why-is-it-important-to-be-your-own-health-advocate/) - Americans aren’t confident about their ability to navigate the healthcare system. In a poll using Google Consumer Surveys of 1,500 people, it was found that almost 27% of respondents avoided medical treatment because of the complexities of the healthcare system. What’s more, a third of respondents were unable to define basic health insurance terms like
- [Connecting Your Healthcare Dots - How to Manage Slivercare](https://unitedstatesofhealthcare.com/connecting-your-healthcare-dots/) - Specialists specialize. In this video, we cover 3 key steps you can take to go from fragmented "slivercare" to integrated health and care - with you and your needs at the center. You have the power to help your providers connect your particular healthcare dots by communicating with them. When you address unconnected care or
- [Understanding Your Healthspan: What is It & Why It's Time For a MindShift](https://unitedstatesofhealthcare.com/healthspan-mind-shift/) - When you take a leading role in your healthcare with your provider as an expert facilitator, you can create a mind-shift that can lead to a better healthspan. What does it mean to shift perspective and think of healthspan vs. lifespan? First, it means you now play a leading role in your health. When you
- [Music Beats Cancer - The Convergence of Music, Startups, and You](https://unitedstatesofhealthcare.com/music-beats-cancer/) - Music Beats Cancer selects and funds entrepreneurs who are actively working on solutions that fill critical gaps in standard treatments for cancer. The non-profit partners with musical artists to raise funds and awareness for worthy projects with the potential to save lives. They fund good ideas that may otherwise die because of lack of funding.
- [The Role of a Pharmacist: Their Importance to Your Health](https://unitedstatesofhealthcare.com/role-of-a-pharmacist-importance-health/) - Most of us understand that pharmacists are in charge of acquiring and dispensing medicines. But the role of a pharmacist is much more significant in your healthcare than you probably realize. They do much more than count pills and refill prescriptions. Pharmacists are also a vital part of the healthcare system and serve as valuable
- [3 Self-Advocacy Tips for Your Health: Healthcare is Not a Spectator Sport!](https://unitedstatesofhealthcare.com/self-advocacy-tips-for-healthcare/) - Because of a health crisis in my family, I got off the sidelines and onto the court by following a few key self-advocacy tips for better health. I learned that my health and getting the care I deserved - is not a spectator sport. I needed to collaborate and actively participate and become my own
- [The Role of the Community Pharmacist on Your Healthcare Team](https://unitedstatesofhealthcare.com/the-role-of-the-community-pharmacist-on-your-healthcare-team/) - You can gain valuable information when you communicate with your community pharmacist like they are part of your healthcare team. More available than most of our healthcare providers, the pharmacist's role on your healthcare team is to help coordinate all medication-related aspects of your care. That includes over-the-counter medicines, supplements and prescription medicines. Everyone has
- [Understanding the Role of the Pharmacist in Medication Management](https://unitedstatesofhealthcare.com/medication-management-pharmacist-role/) - Successful medication management — the process of organizing, scheduling, and ensuring the safe use of medications – typically takes the help and experience of a community pharmacist. And more and more, it is important to have a pharmacist on your team, especially if you are taking medication regularly. A CDC report states that about 49.9%
- [Your Personal Health Record (PHR): A Guide to Maintaining Health History](https://unitedstatesofhealthcare.com/personal-health-record-phr-create-maintain-your-history/) - Most likely, to maintain a record to track your finances, you access online banking apps which track your spending and banking history. But if you’re like most people, you probably don’t keep digital records of your personal health information or that of your loved ones. If you don’t, it’s a good time to start!
- [What is an EMR? Why You Should Care About Your Electronic Medical Record](https://unitedstatesofhealthcare.com/what-is-an-emr-why-you-should-care-about-your-electronic-medical-record/) - These days, if you visit a physician’s office, go to the emergency room, or see your dentist, you may receive some paperwork regarding an “EMR.” Like most people, you’re probably unfamiliar with the acronym and wonder, “What is an EMR?” An EMR is an essential part of your modern healthcare record. And understanding an EMR’s
- [How to File a Medical Appeal for Insurance Denial](https://unitedstatesofhealthcare.com/how-to-file-for-a-medical-appeal/) - Your insurance has denied one of your claims. Now what? There are a few key steps to learn. Taking a deep breath is the first. Another is writing what is known as a medical letter of appeal. Simply put, a medical letter of appeal is a request from you asking your insurance company to review
- [Insurance Claim Denied? How to File a Medical Appeal](https://unitedstatesofhealthcare.com/how-to-file-a-medical-appeal/) - When you receive an insurance denial, there are essential "do's" and "don'ts" to move forward. Learn what steps to take to write a successful letter of appeal. Our experts show you how-step by step. You can do it! Sign up to get your FREE Rooted & Ready: Doctor Visit Prep Checklist. You'll receive this expert-backed
- [How to Choose a Health Insurance Plan — Tips From the Experts](https://unitedstatesofhealthcare.com/how-to-choose-a-health-insurance-plan/) - Every year you're offered the opportunity to choose your health plan for the year-whether through your employer, the open market, or Medicare. Who helps you make this important decision that impacts your health and your wallet? Our experts provide a simple system you can follow to make a decision that's tailored to your health needs.
- [What Does Medical Necessity Mean, and Why Should You Care](https://unitedstatesofhealthcare.com/what-is-medical-necessity/) - The way your health plan defines medical necessity impacts how it decides which health care services it will pay for. Our experts unpack the details. Get the straightforward and easy-to-understand explanation you need so you can advocate for yourself. Sign up to get your What I Wish I'd Said: Doctor & NP Visit Script. You'll
- [How To Save On Prescription Costs](https://unitedstatesofhealthcare.com/how-to-save-on-prescription-costs/) - Do you or your loved one have an ongoing condition where you need to take medicines every day? You can manage the costs of your prescription drugs. The costs of medicines add up quickly. Get tips for what you can do to keep your costs as low as possible. Sign up to get your FREE
- [What Is A Medical Necessity and How Is It Determined?](https://unitedstatesofhealthcare.com/what-is-a-medical-necessity-and-how-is-it-determined/) - From your doctor or nurse practitioner's perspective, medical necessity refers to any health service or product they prescribe for you that will prevent, diagnose or treat a condition. These services and products follow medical standards (like published guidelines, for example). From your insurance provider's perspective, a medical necessity is a term all health insurance providers
- [How to Navigate Your Feelings When Newly Diagnosed with an Autoimmune Disease](https://unitedstatesofhealthcare.com/how-to-navigate-feelings-after-autoimmune-diagnosis/) - Newly diagnosed with an autoimmune disease? Today we talk with Dr. Betsy Bennett, who shares some coping strategies and resources for navigating a new diagnosis, or for coping with long-standing experience for those living with a condition. This video is part of a collaborative series between United States of Healthcare and My Care Friends highlighting
- [Medical Gaslighting: What It Is, How to Recognize It, and What to Do About It](https://unitedstatesofhealthcare.com/medical-gaslighting/) - "It's all in your head." "You're overreacting." In this discussion with Dr. Alan Feren, we learn about medical gaslighting: what it is, how to recognize it, and what to do about it. This video is part of a collaborative series between United States of Healthcare and My Care Friends highlighting women and autoimmune diseases. In
- [How to Be Your Own Health Advocate](https://unitedstatesofhealthcare.com/how-to-be-your-own-health-advocate/) - Do you know the foundational steps to take to be your own health advocate? If you are managing a chronic condition, want tips for having better communication with your doctor or how to think about and approach self-advocacy in your healthcare to get the care you deserve? Then, this video is for you. Sign up
- [Living with the Diagnosis: A Patient Advocate Shares Her Journey with Scleroderma](https://unitedstatesofhealthcare.com/living-with-an-autoimmune-disease-diagnosis/) - Meghan Davis is a scleroderma warrior. Her journey has been fraught with many of the challenges that women with an autoimmune disease face. Today, we hear about her battle and how it has led her to become a powerful advocate for other women.The driving force for that is her mission and motto, Powering Life Possible,
- [Communication Tips for Managing the Healthcare Providers on Your Team](https://unitedstatesofhealthcare.com/communication-tips-for-managing-the-healthcare-providers-on-your-team/) - In our discussion with Dr. Betsy Bennett, we learn how to best communicate with your healthcare providers, including: how to handle the most common challenges a woman with an autoimmune disease faces when managing communication with her healthcare team; how to actively participate in decision-making processes; how to navigate the dynamics among various specialists; and

## Pages

- [Home](https://unitedstatesofhealthcare.com/) - Navigate the US healthcare system with confidence — free tools, expert advice, and step‑by‑step guides for better care.
- [About Joyce Griggs](https://unitedstatesofhealthcare.com/about-joyce-griggs/) - About Joyce Griggs I support women as they build the skills to make their health care work for them inside a system that doesn't make it easy. No matter the health situation, it's about getting the support to: Be heard. Get answers and plans right for your health. Understand how the system actually works or
- [Team](https://unitedstatesofhealthcare.com/team/) - United States of Healthcare Team Joyce Griggs Founder Joyce Griggs is the founder of United States of Healthcare. She supports women as they build the skills to make their health care work for them inside a system that doesn't make it easy. She has years of experience in healthcare communications. and the hard-won knowledge of
- [Resources](https://unitedstatesofhealthcare.com/resources/) - United States of Healthcare Resources Here are a few tools and resources that you might find helpful. United States of Healthcare Tools Collapse Your Doctor & Nurse Practitioner Visit Script [PDF] How-To Interview and Assess a Healthcare Provider [PDF] Expert Tips to Select the Best Health Insurance Plan for You [PDF] Health Insurance Evaluation Tool
- [Subscribe](https://unitedstatesofhealthcare.com/subscribe/) - Managing your health & care can be a major headache and heartache Subscribe now and you'll get a knowledgeable friend in your inbox every week-making your healthcare simpler and easier. You'll get informed so you can make decisions, ask questions, and take steps to avoid costly mistakes to your health and your wallet. Subscribe today
- [About (New)](https://unitedstatesofhealthcare.com/about/) - About United States of Healthcare and Joyce Griggs Health challenges are hard enough. Working with your doctor, establishing a health team, and getting the care you need shouldn't be an added difficulty. When there's a health issue - a new diagnosis or an ongoing condition - you want answers and solutions. But the dizzying maze
- [Contact](https://unitedstatesofhealthcare.com/contact/) - Contact United States of Healthcare Would you like to tell your story of navigating the US healthcare system or share your tips and experience with the community? Do you have a suggestion for a topic you would like us to cover? Send us a message. Direct Contact Information: info@usofhc.com Tell your story: stories@usofhc.com Let's Connect
- [How to Manage Your Health Insurance](https://unitedstatesofhealthcare.com/how-to-manage-your-health-insurance/) - How to Manage Your Health Insurance Learn how to select, evaluate, and manage insurance plans, costs, and claims Learn how to select a good-fit plan for you Check out our FREE e-book here with tips from the experts on how to select a plan and an easy-to-use worksheet to plug in your numbers to make
- [Widget Signup - Test](https://unitedstatesofhealthcare.com/widget-signup-test/)
- [The 5 Steps to Selecting a Healthcare Provider](https://unitedstatesofhealthcare.com/guide-to-selecting-a-healthcare-provider/) - Download Our Free Guide to Selecting A Healthcare Provider Want to know the steps to finding a healthcare provider you can trust? Subscribe to our blog and receive a free guide to selecting the healthcare provider that's right for you. Already a subscriber? Just enter your existing subscription address to download the guide now. This
- [Payments and Refund Policy](https://unitedstatesofhealthcare.com/payments-and-refund-policy/) - Payments All products and services are charged in US Dollars. Payments are collected and processed via Stripe. Stripe is PCI-DSS compliant and uses HTTPS and other security best practices to ensure the safe handling of your payment information. You can learn more about Stripe, including their terms and privacy policy, here. Refund Policy No refunds are offered
- [How to Interview A Healthcare Provider](https://unitedstatesofhealthcare.com/how-to-interview-a-healthcare-provider/) - How to Interview A Healthcare Provider Looking for a new healthcare provider? This interview tool provides the questions to ask if you are looking for a primary care provider or a specialist for your diabetes, arthritis, asthma, or other ongoing condition. Subscribe to our list and immediately receive access to our free guide. Already a
- [Healthcare Powered By You Pilot](https://unitedstatesofhealthcare.com/healthcare-powered-by-you-pilot/) - Healthcare Powered By You How to take an active role in managing your health and care for a healthier life Thank you for your interest! Registration for the pilot program is closed. If you'd like to be notified when the full course launches, sign up below to be the first to know when enrollment opens.
- [Health Insurance Evaluation Tool](https://unitedstatesofhealthcare.com/health-insurance-evaluation-tool/) - Download our free tool to help you compare the costs of health insurance plans Subscribe to our blog and receive a free tool for evaluating health insurance plans so that you can select the right plan for you. Already a subscriber? Just enter your existing subscription address to download the guide now. In this tool,
- [HCPBY Support Circle Beta](https://unitedstatesofhealthcare.com/hcpby-support-circle/) - Healthspan Roadmap Support Circle Brought to you by Healthcare Powered By You! How to take an active role in managing your health and care for a healthier life Building Your Healthspan Roadmap Support Circle The goal of the Support Circle is to make it faster and easier for you to complete the Foundational Elements outlined in Module
- [Expert Tips to Select the Best Health Insurance Plan for You](https://unitedstatesofhealthcare.com/tips-to-select-the-best-insurance-plan/) - Download Our Free Guide for Selecting the Best Health Insurance Plan for You Subscribe to our blog and receive a free guide to select the right healthcare insurance plan for you and your family. Already a subscriber? Just enter your existing subscription address to download the guide now. This guide includes tips from the experts
- [Blog](https://unitedstatesofhealthcare.com/blog/)
- [Terms of Service](https://unitedstatesofhealthcare.com/terms-of-service/) - 1. Terms By accessing the website at https://unitedstatesofhealthcare.com, you are agreeing to be bound by these terms of service, all applicable laws and regulations, and agree that you are responsible for compliance with any applicable local laws. If you do not agree with any of these terms, you are prohibited from using or accessing this
- [About](https://unitedstatesofhealthcare.com/about-how-to-navigate-the-united-states-healthcare-system/) - About United States of Healthcare When a health concern arises, the worry is two-fold: first, about the condition itself, and secondly, how to effectively access proper treatment and care. Even when you know a great deal about how the system works, navigating the US healthcare system is fraught with difficulty and heartache. The ride through
- [Privacy Policy](https://unitedstatesofhealthcare.com/privacy-policy/) - Your privacy is important to us. It is United States of Healthcare's policy to respect your privacy regarding any information we may collect from you across our website, https://unitedstatesofhealthcare.com, and other sites we own and operate. Information we collect Log data When you visit our website, our servers may automatically log the standard data provided

## Categories

- [Healthcare 101](https://unitedstatesofhealthcare.com/category/healthcare-101/)
- [Medical Records, Rights and Directives](https://unitedstatesofhealthcare.com/category/medical-records-rights-and-directives/)
- [Medical Billing & Costs](https://unitedstatesofhealthcare.com/category/medical-billing-costs/)
- [Healthcare Providers](https://unitedstatesofhealthcare.com/category/healthcare-providers/)
- [Mental Health](https://unitedstatesofhealthcare.com/category/mental-health/)
- [Navigating the Healthcare System](https://unitedstatesofhealthcare.com/category/navigating-the-healthcare-system/)
- [How to Take an Active Role in Managing Your Healthcare](https://unitedstatesofhealthcare.com/category/how-to-take-an-active-role-in-managing-your-healthcare/)
- [Tips from Healthcare Insiders](https://unitedstatesofhealthcare.com/category/tips-from-healthcare-insiders/)
- [Videos](https://unitedstatesofhealthcare.com/category/videos/)
- [Health Insurance](https://unitedstatesofhealthcare.com/category/health-insurance/)
- [Tips on Healthcare Insurance](https://unitedstatesofhealthcare.com/category/tips-on-healthcare-insurance/)
- [Women and Autoimmune Disease](https://unitedstatesofhealthcare.com/category/women-and-autoimmune-disease/)

## Tags

- [Covid-19](https://unitedstatesofhealthcare.com/tag/covid-19/)
- [Mask-up](https://unitedstatesofhealthcare.com/tag/mask-up/)
- [The Otherside of the Equation: Nurse Becomes Patient](https://unitedstatesofhealthcare.com/tag/the-otherside-of-the-equation-nurse-becomes-patient/)
- [Recovery from Surgery- Tips for Care After Surgery](https://unitedstatesofhealthcare.com/tag/recovery-from-surgery-tips-for-care-after-surgery/)
- [gaslighting](https://unitedstatesofhealthcare.com/tag/gaslighting/)
- [women](https://unitedstatesofhealthcare.com/tag/women/)
- [autoimmune disease](https://unitedstatesofhealthcare.com/tag/autoimmune-disease/)
- [My Care Friends](https://unitedstatesofhealthcare.com/tag/my-care-friends/)
- [new autoimmune diagnosis](https://unitedstatesofhealthcare.com/tag/new-autoimmune-diagnosis/)
- [navigate feelings](https://unitedstatesofhealthcare.com/tag/navigate-feelings/)
- [manage anxiety](https://unitedstatesofhealthcare.com/tag/manage-anxiety/)
- [communication](https://unitedstatesofhealthcare.com/tag/communication/)
- [healthcare providers](https://unitedstatesofhealthcare.com/tag/healthcare-providers/)
- [diagnosis](https://unitedstatesofhealthcare.com/tag/diagnosis/)

## Beaver Builder Categories

- [GHL Forms](https://unitedstatesofhealthcare.com/fl-builder-template-category/ghl-forms/)
- [Mailchimp](https://unitedstatesofhealthcare.com/fl-builder-template-category/mailchimp/)