Preparing for Elective Surgery: A How-To Guide for Before & After

Make sure you have a solid before and after plan when planning for an elective–scheduled surgery. The who, what, when and where all need to be carefully planned.  Who will help with the immediate additional post surgery care?  What are the requirements (bed downstairs; medications etc.) ? When and How long will the additional care…

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Your Personal Health Record (PHR): A Guide to Maintaining Health History

hand holding pencil and writing in a notebook

  Most likely, to maintain a record to track your finances, you access online banking apps which track your spending and banking history. But if you’re like most people, you probably don’t keep digital records of your personal health information or that of your loved ones. If you don’t, it’s a good time to start!…

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What is a Health Advocate? What They Do, When You Need One, & Why

When do you need a health advocate, and what does a health advocate do?  These are essential questions that each of us may confront as we navigate our healthcare. Believe it or not, over 27% of US adults avoided medical treatment in 2019 due to confusion regarding insurance coverage and the healthcare system. In addition,…

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What is an EMR? Why You Should Care About Your Electronic Medical Record

These days, if you visit a physician’s office, go to the emergency room, or see your dentist, you may receive some paperwork regarding an “EMR.”  Like most people, you’re probably unfamiliar with the acronym and wonder, “What is an EMR?” An EMR is an essential part of your modern healthcare record. And understanding an EMR’s…

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How to Be Your Own Health Advocate

Do you know the foundational steps to take to be your own health advocate? If you are managing a chronic condition, want tips for having better communication with your doctor or how to think about and approach self-advocacy in your healthcare to get the care you deserve? Then, this video is for you. Sign up…

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